MINI VANILLA WAFER COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About MINI VANILLA WAFER COOKIES
MINI VANILLA WAFER COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 14.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANE SUGAR, PALM OIL, WHEY (FROM MILK), EGGS, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in MINI VANILLA WAFER COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, MINI VANILLA WAFER COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI VANILLA WAFER COOKIES
See how MINI VANILLA WAFER COOKIES compares to other foods in terms of nutrition:
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