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MINI TWISTS PRETZELS, MINI TWISTS

Chips, Pretzels & Snacks Rafael Padilla & Cia S. En C. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 1,714 MG 75%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BURNIN' HOT FLAVORED POTATO CHIPS, BURNIN' HOT 536 3.6g 57.1g 35.7g WASABI GREEN PEAS, WASABI 433 13.3g 70g 10g SEA SALT, STONE GROUND CORN WHITE ROUNDS SUPERIOR DIPPING CHIPS, SEA SALT, STONE GROUND CORN 536 7.1g 57.1g 28.6g RESTAURANT STYLE SEA SALT SUPERIOR DIPPING CHIPS, RESTAURANT STYLE SEA SALT 500 7.1g 57.1g 28.6g SEA SALT GRAIN FREE TORTILLA CHIPS, SEA SALT 536 3.6g 64.3g 28.6g ZESTY SALSA VERDE TORTILLA CHIPS, ZESTY SALSA VERDE 491 7.0g 63.2g 24.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About MINI TWISTS PRETZELS, MINI TWISTS

MINI TWISTS PRETZELS, MINI TWISTS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL.

Dietary Information

MINI TWISTS PRETZELS, MINI TWISTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI TWISTS PRETZELS, MINI TWISTS include Sodium, Na (75% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MINI TWISTS PRETZELS, MINI TWISTS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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