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WASABI GREEN PEAS, WASABI

Chips, Pretzels & Snacks Torn & Glasser Inc Branded
433 Calories
13.3g Protein
70g Carbs
10g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 23.3g 83%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 70g 75%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 533 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 28.6g ORIGINAL TOSTONES CHIPS, ORIGINAL 500 3.6g 64.3g 25g GOLDEN ORIGINAL POTATO CHIPS, GOLDEN ORIGINAL 0 7.6g 50.9g 37.7g ORIGINAL WAVY POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 32.1g ORIGINAL YUCA CASSAVA CHIPS, ORIGINAL 500 0g 71.4g 21.4g SAL Y LIMON GRAIN FREE TORTILLA CHIPS, SAL Y LIMON 536 3.6g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About WASABI GREEN PEAS, WASABI

WASABI GREEN PEAS, WASABI is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS, CORNSTARCH, WASABI FLAVOR, SUGAR, PALM OIL, SALT.

Dietary Information

WASABI GREEN PEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI GREEN PEAS, WASABI include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WASABI GREEN PEAS, WASABI gets 12% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI GREEN PEAS, WASABI

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