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MINI SPINACH QUICHE, MINI SPINACH

Other Deli Wakefern Food Corporation Branded
247 Calories
7.1g Protein
4.7g Carbs
22.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 247mg 11%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 4.7g 14%
Fat 22.4g 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 247 MG 11%

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Food Calories Protein Carbs Fat
REFRIED BLACK BEANS 77 3.9g 13.9g 0.8g JAMAICAN STYLE BEEF TURNOVER 305 9.4g 26.6g 17.2g GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS 47 2.9g 6.1g 1.6g SPICY THAI STYLE CURRY BOWL WITH CHICKEN 156 6.7g 15.1g 7.6g GARLIC BALSAMIC BROCCOLI 137 2.4g 13.7g 8.1g CHICKEN PARMESAN 218 22.4g 11.8g 9.4g

About MINI SPINACH QUICHE, MINI SPINACH

MINI SPINACH QUICHE, MINI SPINACH is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 4.7g of carbohydrates, and 22.4g of fat. This food belongs to the Other Deli category.

Ingredients

EGGS, MAYONNAISE, (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, POWDERED MILK, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

MINI SPINACH QUICHE, MINI SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, MINI SPINACH QUICHE, MINI SPINACH gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI SPINACH QUICHE, MINI SPINACH

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More in Other Deli

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