GARLIC BALSAMIC BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.5 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (48% DV).
About GARLIC BALSAMIC BROCCOLI
GARLIC BALSAMIC BROCCOLI is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 13.7g of carbohydrates, and 8.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BROCCOLI, RED ONIONS, GARLIC BALSAMIC OIL (CANOLA OIL, WATER, BALSAMIC VINEGAR, OLIVE OIL, DRIED GARLIC, SALT, SUGAR, XANTHAN GUM, NATURAL FLAVOR [CONTAINS MUSTARD SEED]), GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE, SUNFLOWER OIL), TOASTED PINENUTS.
Dietary Information
Notable micronutrients in GARLIC BALSAMIC BROCCOLI include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 137 calories per 100 grams, GARLIC BALSAMIC BROCCOLI gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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