GARLIC BALSAMIC BROCCOLI vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

GARLIC BALSAMIC BROCCOLI: 4 vs SHOPRITE: 5 (1 ties)

Overview

Nutrient	GARLIC BALSAMIC BROCCOLI	SHOPRITE	Winner
Calories	137 cal	292 cal
Protein	2.4 g	6.2 g
Carbs	13.7 g	15.9 g
Fat	8.1 g	23.9 g
Fiber	0.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BALSAMIC BROCCOLI	SHOPRITE	Winner
Vitamin C, total ascorbic acid	43.5 MG	10.6 MG

Mineral	GARLIC BALSAMIC BROCCOLI	SHOPRITE
Calcium, Ca	32 MG	35 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	145 MG	327 MG

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