MINI PIEROGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About MINI PIEROGIES
MINI PIEROGIES is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 28.7g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES,SALT, ENZYMES], DISODIUM PHOSPHATE), SALT, EGGS, ONION, NATURAL FLAVOR, YEAST EXTRACT, WHEY, SPICE, ANNATTO AND TURMERIC (COLOR)
Dietary Information
MINI PIEROGIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, MINI PIEROGIES gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MINI PIEROGIES
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