MINI PHYLLO PASTRY SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About MINI PHYLLO PASTRY SHELLS
MINI PHYLLO PASTRY SHELLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 58.3g of carbohydrates, and 29.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
PHYLLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL], TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL.
Calorie Breakdown
At 500 calories per 100 grams, MINI PHYLLO PASTRY SHELLS gets 7% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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