MINI PHYLLO PASTRY SHELLS vs PARTY PLATTER ASSORTED HORS D'OEUVRES
Nutrition comparison per 100 g serving
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PARTY PLATTER ASSORTED HORS D'OEUVRES wins in 6 out of 10 nutrient categories
MINI PHYLLO PASTRY SHELLS: 3
vs
PARTY PLATTER ASSORTED HORS D'OEUVRES: 6
(1 ties)
Overview
| Nutrient | MINI PHYLLO PASTRY SHELLS | PARTY PLATTER ASSORTED HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calories | 500 cal | 306 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 58.3 g | 21.2 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PHYLLO PASTRY SHELLS | PARTY PLATTER ASSORTED HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 12 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 32 MG | 62 MG | |
| Sodium, Na | 333 MG | 482 MG |