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MINI GOUDA VARIETY SEMISOFT CHEESE

Cheese Bel Brands USA Inc. Branded
350 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY LONGHORN STYLE CHEESE, COLBY 393 25g 3.6g 32.1g MOZZARELLA CHEESE 321 25g 3.6g 21.4g MEXICAN 4 CHEESE BLEND 321 28.6g 3.6g 21.4g NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g SHREDDED MOZZARELLA CHEESE 321 21.4g 3.6g 25g COTTAGE CHEESE 105 12.3g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (33% DV).

About MINI GOUDA VARIETY SEMISOFT CHEESE

MINI GOUDA VARIETY SEMISOFT CHEESE is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES

Dietary Information

MINI GOUDA VARIETY SEMISOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI GOUDA VARIETY SEMISOFT CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, MINI GOUDA VARIETY SEMISOFT CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI GOUDA VARIETY SEMISOFT CHEESE

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More in Cheese

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