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MINI FLAX MUFFINS

394 Calories
6.1g Protein
54.6g Carbs
18.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 54.6g 20%
Dietary Fiber 6.1g 22%
Total Sugars 39.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 54.6g 69%
Fat 18.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 4.4 MG 24%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About MINI FLAX MUFFINS

MINI FLAX MUFFINS is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 54.6g of carbohydrates, and 18.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

EVAPORATED CANE JUICE, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, DRIED CHERRIES (CHERRIES, SUGAR), COCOA POWDER, TAPIOCA FLOUR, GROUND FLAX SEEDS, NATURAL VANILLA EXTRACT, ALUMINUM FREE BAKING POWDER, SEA SALT, CHERRY FLAVOR.

Dietary Information

MINI FLAX MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI FLAX MUFFINS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, MINI FLAX MUFFINS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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