MINI BROCCOLI QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 224 MG | 10% |
About MINI BROCCOLI QUICHE
MINI BROCCOLI QUICHE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 4.7g of carbohydrates, and 17.7g of fat. This food belongs to the Other Deli category.
Ingredients
EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, POWDERED MILK, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
Dietary Information
MINI BROCCOLI QUICHE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MINI BROCCOLI QUICHE gets 12% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINI BROCCOLI QUICHE
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