Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
Mini Breakfast Bites, Whole Grain, Apple, 4 Pack is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 52.6g of carbohydrates, and 12.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Desserts (Frozen) category.
Ingredients
White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Wheat Flour, Canola Oil, Dried Apples, Wheat Starch, Artificial Flavor, Caramel Color, Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Enzymes, Rice Starch, Natural Flavor, Cinnamon.
Calorie Breakdown
At 346 calories per 100 grams, Mini Breakfast Bites, Whole Grain, Apple, 4 Pack gets 6% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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