MINI BAGELS, CINNAMON CREAMY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 261 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About MINI BAGELS, CINNAMON CREAMY CHEESE
MINI BAGELS, CINNAMON CREAMY CHEESE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 59.4g of carbohydrates, and 8.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, MALTODEXTRIN, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: NONFAT MILK, YEAST, MODIFIED CORN STARCH, SALT, CINNAMON, CREAM OF TARTAR, METHYLCELLULOSE.
Calorie Breakdown
At 348 calories per 100 grams, MINI BAGELS, CINNAMON CREAMY CHEESE gets 10% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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