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MINI BAGELS

Pizza Heinz Frozen Food Company Branded
193 Calories
8.0g Protein
30.7g Carbs
4.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 409mg 18%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.8mg 5%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 18%
Carbs 30.7g 71%
Fat 4.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.8 MG 5%
Potassium, K 97 MG 2%
Sodium, Na 409 MG 18%

Related Foods in Pizza

Food Calories Protein Carbs Fat
PEPPERONI & CHEESE HALF & HALF PIZZA, PEPPERONI & CHEESE 254 11.6g 24.6g 12.3g SAUSAGE & MUSHROOM ORIGINAL PIZZA, SAUSAGE & MUSHROOM 232 10.6g 23.2g 10.6g DELUXE SAUSAGE, PEPPERS, ONIONS & MUSHROOMS ORIGINAL PIZZA, DELUXE 229 10.5g 22.9g 10.5g VEGGIE ORIGINAL PIZZA, VEGGIE 201 8.7g 23.5g 8.1g 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO ORIGINAL PIZZA, 5 CHEESE 255 11.7g 24.8g 12.4g HAMBURGER ORIGINAL PIZZA, HAMBURGER 236 11.1g 23.6g 10.4g

About MINI BAGELS

MINI BAGELS is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 30.7g of carbohydrates, and 4.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

BAGEL HALVES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, INVERT CANE SYRUP, YEAST, SOYBEAN OIL), TOPPING (CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK]), SAUCE (WATER, TOMATO PASTE, INVERT CANE SYRUP, MODIFIED FOOD STARCH, SALT, METHYL CELLULOSE, CITRIC ACID, POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, SPICE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM LACTATE), WATER, INVERT CANE SYRUP.

Calorie Breakdown

At 193 calories per 100 grams, MINI BAGELS gets 16% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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