MINI BAGELS vs VEGGIE ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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VEGGIE ORIGINAL PIZZA wins in 7 out of 11 nutrient categories
MINI BAGELS: 3
vs
VEGGIE ORIGINAL PIZZA: 7
(1 ties)
Overview
| Nutrient | MINI BAGELS | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 201 cal | |
| Protein | 8.0 g | 8.7 g | |
| Carbs | 30.7 g | 23.5 g | |
| Fat | 4.6 g | 8.1 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MINI BAGELS | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 148 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 97 MG | 148 MG | |
| Sodium, Na | 409 MG | 430 MG |