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MINI ASPARAGUS & BACON CRUSTLESS QUICHES

Other Deli Wal-Mart Stores, Inc. Branded
277 Calories
18.1g Protein
3.6g Carbs
20.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 867mg 38%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 18.1g 36%
Vitamin D 0mcg 0%
Calcium 241mg 19%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.1g 43%
Carbs 3.6g 9%
Fat 20.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.1 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 241 MG 19%
Iron, Fe 1.7 MG 10%
Sodium, Na 867 MG 38%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MACARONI AND CHEESE PASTA 145 6.4g 18.0g 5.1g CARNITAS SEASONED PORK 155 22.6g 0g 7.1g SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE 121 15.7g 2.1g 5.7g PORTABELLA MELT, BBQ CHEDDAR 136 6.8g 15.9g 5.1g CREAMYHOMESTYLE MACARONI & CHEESE, CREAMYHOMESTYLE 124 4.4g 15.1g 5.3g GREEN BEAN PROVENCALE, GREEN BEAN 188 0.9g 8.9g 16.1g

Nutrition Highlights

  • Good source of protein with 18.1g per 100g.
  • Good source of Sodium, Na (38% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About MINI ASPARAGUS & BACON CRUSTLESS QUICHES

MINI ASPARAGUS & BACON CRUSTLESS QUICHES is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.1g of protein, 3.6g of carbohydrates, and 20.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER.

Dietary Information

MINI ASPARAGUS & BACON CRUSTLESS QUICHES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI ASPARAGUS & BACON CRUSTLESS QUICHES include Sodium, Na (38% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, MINI ASPARAGUS & BACON CRUSTLESS QUICHES gets 26% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI ASPARAGUS & BACON CRUSTLESS QUICHES

See how MINI ASPARAGUS & BACON CRUSTLESS QUICHES compares to other foods in terms of nutrition:

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