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MINI ALPHABET COOKIES

Crackers & Biscotti Pure's Food Specialties, Inc. Branded
464 Calories
7.1g Protein
75g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 75%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 107 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
STREIT'S, PASSOVER WHOLE WHEAT MATZOS 267 10g 53.3g 1.7g THE BITES COMPANY, ALMOND BISCOTTI BITES 400 6.7g 56.7g 15g BISCOTTI COOKIES, CARMELLO MACCHIATO, CARMELLO MACCHIATO 452 6.5g 64.5g 19.4g LESLEY STOWE, RAINCOAST CRISPS 433 13.3g 66.7g 13.3g ORGANIC SUGAR CONES ICE CREAM 400 6.7g 86.7g 0g MULTIGRAIN PITA BITE CRACKERS 429 14.3g 67.9g 12.5g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MINI ALPHABET COOKIES

MINI ALPHABET COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ANTIOXIDANT]), INVERT SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MILK, EGGS.

Dietary Information

MINI ALPHABET COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, MINI ALPHABET COOKIES gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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