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MINESTRONE SOUP

Canned Soup Encore! Specialty Foods LLC Branded
110 Calories
2.9g Protein
10.6g Carbs
6.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 10.6g 54%
Fat 6.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.7 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 269 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE BROTH 8 0.4g 1.7g 0g BEEF BROTH 4 0.4g 0.4g 0g BROTH 6 0.4g 0.8g 0.2g CHICKEN BROTH 6 0.4g 0.8g 0.2g REDUCED SODIUM CHICKEN BROTH 6 1.3g 0.4g 0g REDUCED SODIUM CHICKEN BROTH 6 1.3g 0.4g 0g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About MINESTRONE SOUP

MINESTRONE SOUP is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 10.6g of carbohydrates, and 6.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, POTATOES, PEAS, CARROTS, BEANS, EXTRA VIRGIN OLIVE OIL, CELERY, SAVOY CABBAGE, BLACK CABBAGE, PEPPER, ONIONS, PARSLEY, RICE SYRUP FROM ORGANIC FARMING, SEA SALT, LACTIC ACID.

Calorie Breakdown

At 110 calories per 100 grams, MINESTRONE SOUP gets 10% of its calories from protein, 39% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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