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MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE

Other Soups Blount Seafood Corporation Branded
41 Calories
1.6g Protein
7.8g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 7.8g 78%
Fat 0.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 171 MG 4%
Sodium, Na 265 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ANCIENT GRAIN MINESTRONE SOUP, ANCIENT GRAIN MINESTRONE 53 0g 11.0g 0.6g CHINESE STYLE SEAFOOD SOUP MIX, CHINESE STYLE 278 11.1g 55.6g 0g CREAMY CHICKEN WILD RICE SOUP, CREAMY CHICKEN 176 6.9g 9.0g 12.7g CHICKEN BASE BONE BROTH, CHICKEN BASE 167 16.7g 16.7g 0g POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET 48 0.4g 10.1g 0.7g ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION 286 14.3g 57.1g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE

MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.8g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES (CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC), SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC]), TOMATOES, CARROTS, ONIONS, CHICKPEAS (CHICKPEAS, WATER, SEA SALT), KIDNEY BEANS (KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), PENNE PASTA (WHEAT FLOUR , EGG WHITE), GREEN BEANS, CONTAINS 2% OR LESS OF: MUSHROOMS, GARLIC, SUGAR, CORN STARCH, CANOLA OIL, SEA SALT, BASIL, OREGANO, PARSLEY, CULTURED DEXTROSE AND SPICES.

Dietary Information

MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE gets 16% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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