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MINCED CLAMS IN JUICE

Canned Seafood Bumble Bee Foods, LLC Branded
47 Calories
5.9g Protein
4.7g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 624mg 27%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 53%
Carbs 4.7g 42%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 624 MG 27%

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Food Calories Protein Carbs Fat
SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BASIL, OREGANO & GARLIC 240 17.3g 1.3g 18.7g SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES 227 18.7g 0g 17.3g SARDINES IN EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI 253 18.7g 0g 20g PACIFIC OYSTERS 80 9.7g 5.3g 2.2g RED SALMON ALASKAN SOCKEYE, RED SALMON 165 23.5g 0g 7.1g PREMIUM REAL CRAB MEAT 80 19.6g 0g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About MINCED CLAMS IN JUICE

MINCED CLAMS IN JUICE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.9g of protein, 4.7g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

CLAMS IN CLAM JUICE, WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Dietary Information

MINCED CLAMS IN JUICE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MINCED CLAMS IN JUICE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, MINCED CLAMS IN JUICE gets 50% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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