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MILWAUKEE WHEAT BRAT BUNS

Breads & Buns Pan-O-Gold Baking Co. Branded
283 Calories
10.9g Protein
52.2g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.2g 19%
Dietary Fiber 2.2g 8%
Total Sugars 6.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 16%
Carbs 52.2g 79%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT 228 8.8g 45.6g 2.6g ITALIAN HERB FLATBREAD, ITALIAN HERB 170 13.2g 41.5g 2.8g TRADITIONAL PITA BREAD, TRADITIONAL 228 7.0g 47.4g 0.9g CLASSIC WHITE FLATBREAD 193 17.5g 35.1g 4.4g ROASTED GARLIC & CHEESE ARTISAN BREAD, ROASTED GARLIC & CHEESE 250 10.7g 42.9g 3.6g CRACKED WHEAT SOURDOUGH BREAD, CRACKED WHEAT SOURDOUGH 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (22% DV).

About MILWAUKEE WHEAT BRAT BUNS

MILWAUKEE WHEAT BRAT BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 52.2g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, WHEAT GLUTEN, ROLLED WHOLE WHEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, ROLLED OATS, SESAME SEEDS, MOLASSES, DISTILLED VINEGAR, CARAMEL COLOR (CONTAINS SULFITES), DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in MILWAUKEE WHEAT BRAT BUNS include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, MILWAUKEE WHEAT BRAT BUNS gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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