MILWAUKEE WHEAT BRAT BUNS vs CLASSIC WHITE FLATBREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE FLATBREAD wins in 6 out of 14 nutrient categories
MILWAUKEE WHEAT BRAT BUNS: 5
vs
CLASSIC WHITE FLATBREAD: 6
(3 ties)
Overview
| Nutrient | MILWAUKEE WHEAT BRAT BUNS | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 193 cal | |
| Protein | 10.9 g | 17.5 g | |
| Carbs | 52.2 g | 35.1 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 2.2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILWAUKEE WHEAT BRAT BUNS | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILWAUKEE WHEAT BRAT BUNS | CLASSIC WHITE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 500 MG | 456 MG |