MILLET CHIA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MILLET CHIA BREAD
MILLET CHIA BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 42.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, ORGANIC MILLET, TAPIOCA STARCH, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, CELLULOSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHIA SEED, ORGANIC FLAX SEED, CORN FLOUR, CORN STARCH, RICE STARCH, PSYLLIUM HUSK, XANTHAN GUM, ORGANIC EVAPORATED CANE JUICE, EGG WHITES, METHYLCELLULOSE, YEAST, SALT, ENZYMES
Dietary Information
MILLET CHIA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLET CHIA BREAD include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MILLET CHIA BREAD gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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