MILKFISH BELLY BONELESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About MILKFISH BELLY BONELESS
MILKFISH BELLY BONELESS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MILKFISH BELLY.
Dietary Information
MILKFISH BELLY BONELESS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, MILKFISH BELLY BONELESS gets 59% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILKFISH BELLY BONELESS
See how MILKFISH BELLY BONELESS compares to other foods in terms of nutrition:
- MILKFISH BELLY BONELESS vs FROZEN LOBSTER MEAT
- MILKFISH BELLY BONELESS vs COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE
- MILKFISH BELLY BONELESS vs SCALLOPS UNCOOKED
- MILKFISH BELLY BONELESS vs BREADED SPICY POPCORN BITE-SIZE SHRIMP COATED IN ZESTY SEASONED BREADCRUMBS, BREADED SPICY POPCORN
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.