MILK SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About MILK SHAKE
MILK SHAKE is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 16.5g of carbohydrates, and 4.2g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, SUGAR, WATER, CREAM, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, PHOSPHATES, CARAMEL COLOR, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 114 calories per 100 grams, MILK SHAKE gets 10% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILK SHAKE
See how MILK SHAKE compares to other foods in terms of nutrition:
- MILK SHAKE vs FAT FREE SKIM MILK
- MILK SHAKE vs 2% REDUCED FAT MILK
- MILK SHAKE vs VITAMIN D MILK
- MILK SHAKE vs 1% LOWFAT MILK
More in Milk
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