MILK SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 72 MG | 3% |
About MILK SHAKE
MILK SHAKE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 22.9g of carbohydrates, and 5.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
MILK, CREAM, CANE SUGAR, CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, ARTIFICIAL FLAVOR, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, SALT AND CALCIUM OXIDE.
Calorie Breakdown
At 157 calories per 100 grams, MILK SHAKE gets 11% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILK SHAKE
See how MILK SHAKE compares to other foods in terms of nutrition:
- MILK SHAKE vs WHOLE MILK
- MILK SHAKE vs ORGANIC LACTOSE FREE 2% REDUCED FAT MILK
- MILK SHAKE vs 2% MILK FAT REDUCED FAT MILK
- MILK SHAKE vs LACTOSE FREE WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.