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MILK PROTEIN SHAKE

Milk Cooperative Regions of Organic Producer Pools Branded
52 Calories
4.9g Protein
5.2g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 68mg 3%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 5.2g 47%
Fat 1.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About MILK PROTEIN SHAKE

MILK PROTEIN SHAKE is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 5.2g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.

Ingredients

ORGANIC GRADE A FILTERED SKIM MILK, ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE VANILLA BEAN FLAVOR, LACTASE ENZYME, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.

Dietary Information

MILK PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, MILK PROTEIN SHAKE gets 38% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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