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MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK

Other Snacks UNDERCOVER QUINOA Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 14,286mg 4762%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 54 MG 2%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEDDAR BLAST! RICE & CORN PUFFS, CHEDDAR BLAST! 536 10.7g 53.6g 32.1g KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS, KOREAN RECIPE BARBECUE SEASONED 286 28.6g 25g 8.9g PRIME RIB SEASONING TENDER CUTS, PRIME RIB SEASONING 250 39.3g 14.3g 3.6g ORIGINAL WILD SNACK STICK, ORIGINAL 500 21.4g 7.1g 42.9g TERIYAKI BEEF JERKY, TERIYAKI 286 39.3g 21.4g 5.4g JALAPENO HOT! BEEF JERKY, JALAPENO 286 35.7g 25g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK

MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MILK CHOCOLATE (PURE CANE SUGAR, FULL CREAM MILK, FAIR TRADE COCOA BUTTER, FAIR TRADE CACAO BEANS, SUNFLOWER LECITHIN, VANILLA BEANS), ORGANIC QUINOA, DRIED ZANTE CURRANTS, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK

See how MILK CHOCOLATE + CURRANTS, CRISPY QUINOA SNACK compares to other foods in terms of nutrition:

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