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MILK CHOCOLATE COVERED GRAHAMS

Cookies & Biscuits Starbucks Coffee Company Branded
471 Calories
5.9g Protein
64.7g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 618mg 27%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 44.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.9mg 16%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 64.7g 69%
Fat 23.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 291 MG 6%
Sodium, Na 618 MG 27%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIES 500 3.3g 66.7g 23.3g CHOCOLATE CHUNK COOKIE 439 3.5g 63.2g 19.3g VANILLA SANDWICH COOKIES 500 3.6g 71.4g 21.4g CHOCOLATE SANDWICH COOKIES 500 3.6g 67.9g 25g ANIMAL COOKIES 467 6.7g 76.7g 15g GOURMET COOKIE DOUGH BAR 444 4.4g 62.2g 22.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About MILK CHOCOLATE COVERED GRAHAMS

MILK CHOCOLATE COVERED GRAHAMS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 23.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOYA LECITHIN, VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, CONTAINS LESS THAN 2% OF: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HEAVY CREAM, BUTTER [CREAM, SALT], BROWN SUGAR, NATURAL FLAVORS, SALT, SOY LECITHIN), SEA SALT.

Dietary Information

Notable micronutrients in MILK CHOCOLATE COVERED GRAHAMS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, MILK CHOCOLATE COVERED GRAHAMS gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE COVERED GRAHAMS

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More in Cookies & Biscuits

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