MILK CHOCOLATE COVERED GRAHAMS vs CHOCOLATE CHUNK COOKIE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED GRAHAMS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED GRAHAMS: 6
vs
CHOCOLATE CHUNK COOKIE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAMS | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 439 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 64.7 g | 63.2 g | |
| Fat | 23.5 g | 19.3 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAMS | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAMS | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 618 MG | 404 MG |