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MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks GHIRARDELLI Branded
525 Calories
7.5g Protein
55g Carbs
32.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 325mg 14%
Total Carbohydrate 55g 20%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 55g 58%
Fat 32.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 325 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUTS CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE 531 18.8g 40.6g 37.5g BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS, YOGURT FLAVORED RAISINS, PEANUT BRITTLE, PRETZELS, CASHEWS, BRITTLE NUT MEDLEY 500 13.3g 46.7g 33.3g HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY 607 21.4g 17.9g 53.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 607 25g 17.9g 50g WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED 593 18.5g 29.6g 48.2g CHOCOLATE NUT HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS PROTEIN MIX, CHOCOLATE NUT 510 20.4g 38.8g 32.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE

MILK CHOCOLATE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 55g of carbohydrates, and 32.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN- AN EMULSIFIER, VANILLA), CASHEWS, SEA SALT, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, MILK CHOCOLATE gets 6% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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