MILK
92
Calories
3.3g
Protein
12.1g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 75mg
3%
Total Carbohydrate 12.1g
4%
Dietary Fiber 0g
0%
Total Sugars 12.1g
Protein 3.3g
7%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 146mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
18%
Carbs
12.1g
64%
Fat
3.3g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About MILK
MILK contains 92 calories per 100g serving. It provides 3.3g of protein, 12.1g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
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