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MILD THAI CURRY CASHEWS, MILD

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 607 MG 13%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED NO SALT ALMONDS, ROASTED NO SALT 225 6.3g 6.3g 20g UNSALTED CHOPPED PECANS, UNSALTED 750 10.7g 14.3g 78.6g UNSALTED CHOPPED WALNUTS, UNSALTED 714 17.9g 14.3g 71.4g HICKORY SMOKED BACON WALNUTS, HICKORY SMOKED BACON 679 14.3g 14.3g 64.3g SMOKE FLAVORED ALMONDS WITH SALTED, SMOKE WITH SALTED 595 21.4g 16.7g 54.8g SPICY CAJUN SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS, CAJUN CORN STICKS TRAIL MIX, SPICY CAJUN 548 16.7g 38.1g 38.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (21% DV).

About MILD THAI CURRY CASHEWS, MILD

MILD THAI CURRY CASHEWS, MILD is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEASONING (SUGAR, SPICES [BLACK PEPPER, JALAPENO, TURMERIC, LEMONGRASS, CILANTRO], SALT, GARLIC POWDER, ONION POWDER, FRUCTOSE, MOLASSES, LIME JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LIME JUICE SOLIDS, NATURAL FLAVORS}], CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], MALIC ACID, EXTRACTIVES OF PAPRIKA), EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

Notable micronutrients in MILD THAI CURRY CASHEWS, MILD include Iron, Fe (32% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MILD THAI CURRY CASHEWS, MILD gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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