MILD SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 735 MG | 57% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
About MILD SWISS CHEESE
MILD SWISS CHEESE is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.5g of protein, 5.9g of carbohydrates, and 26.5g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
MILD SWISS CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SWISS CHEESE include Calcium, Ca (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, MILD SWISS CHEESE gets 28% of its calories from protein, 6% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD SWISS CHEESE
See how MILD SWISS CHEESE compares to other foods in terms of nutrition:
- MILD SWISS CHEESE vs MILD CHEDDAR NATURAL CHEESE STICKS, MILD CHEDDAR
- MILD SWISS CHEESE vs MOZZARELLA LOW MOISTURE PART-SKIM NATURAL STRING CHEESE SNACKS, MOZZARELLA
- MILD SWISS CHEESE vs COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK
- MILD SWISS CHEESE vs ARCHER FARMS, CHEDDAR JACK CHEESE
More in Cheese
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