Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILD QUESO BLANCO, MILD

Cheese Simply Fresh, LLC Branded
167 Calories
10g Protein
6.7g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,500mg 65%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 35%
Carbs 6.7g 24%
Fat 11.7g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED NATURAL MOZZARELLA CHEESE, MOZZARELLA 321 28.6g 3.6g 21.4g PARMESAN & RED PEPPER 500 40g 0g 30g SWISS CHEESE 357 28.6g 3.6g 25g CHEDDAR JACK CHEDDAR & MONTEREY JACK SHREDDED CHEESE, CHEDDAR JACK 393 0g 3.6g 32.1g SHARP CHEDDAR DELI STYLE SLICED CHEESE, SHARP CHEDDAR 421 26.3g 0g 31.6g WHOLE MILK RICOTTA 145 9.1g 3.6g 10.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About MILD QUESO BLANCO, MILD

MILD QUESO BLANCO, MILD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 11.7g of fat. This food belongs to the Cheese category.

Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHOLE MILK, TOMATOES TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROASTED GREEN CHILES (GREEN CHILES, WATER, SEA SALT, CITRIC ACID), MODFED TAPIOCA STARCH, SODIUM PHOSPHATE, MILKFAT, CULTURED SKIM MILK, SPICES, SALT, XANTHAN GUM, OLEORESIN CAPSICUM.

Dietary Information

Notable micronutrients in MILD QUESO BLANCO, MILD include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MILD QUESO BLANCO, MILD gets 24% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILD QUESO BLANCO, MILD

See how MILD QUESO BLANCO, MILD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD QUESO BLANCO, MILD
Hi! Ask me anything about MILD QUESO BLANCO, MILD — nutrition, recipes, health benefits, or meal ideas.