MILD PICO DE GALLO, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILD PICO DE GALLO, MILD
MILD PICO DE GALLO, MILD is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH TOMATO, ONION, GREEN ONION, LIME JUICE, CILANTRO, JALAPEO PEPPER, SALT, VINEGAR.
Dietary Information
MILD PICO DE GALLO, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, MILD PICO DE GALLO, MILD gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD PICO DE GALLO, MILD
See how MILD PICO DE GALLO, MILD compares to other foods in terms of nutrition:
- MILD PICO DE GALLO, MILD vs CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS
- MILD PICO DE GALLO, MILD vs SPINACH AND ARTICHOKES IN A CREAMY SAUCE DIP, SPINACH ARTICHOKE
- MILD PICO DE GALLO, MILD vs SUPER GREEN HUMMUS
- MILD PICO DE GALLO, MILD vs BLACK BEAN & CORN SALSA, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.