MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM
MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
INGREDIENTS: HASS AVOCADOS, TOMATILLOS, SERRANO PEPPERS, CONTAINS 2% OR LESS OF CILANTRO, GARLIC, SALT, ONIONS.
Calorie Breakdown
At 117 calories per 100 grams, MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
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