MILD KIMCHI, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.7 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 28 MG | 7% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 667 MG | 29% | |
| Copper, Cu | 0.4 MG | 39% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Copper, Cu (39% DV).
- Rich source of Riboflavin (57% of Daily Value per 100g).
About MILD KIMCHI, MILD
MILD KIMCHI, MILD is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.0g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RAW KELP, NAPA CABBAGE, DAIKON RADISH, SALT, GARLIC, RED PEPPER POWDER, SCALLIONS, SUGAR, FISH SAUCE (ANCHOVY, SEA SALT), GINGER, ONION.
Dietary Information
MILD KIMCHI, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD KIMCHI, MILD include Riboflavin (57% DV) , Copper, Cu (39% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, MILD KIMCHI, MILD gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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