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MILD ITALIAN SAUSAGE, MILD

Sausages, Hotdogs & Brats Safeway, Inc. Branded
341 Calories
21.2g Protein
2.4g Carbs
27.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 871mg 38%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.1mg 6%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 42%
Carbs 2.4g 5%
Fat 27.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 282 MG 6%
Sodium, Na 871 MG 38%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
HICKORY SMOKED SUMMER SAUSAGE, HICKORY SMOKED 339 16.1g 3.6g 28.6g LITTLE SMOKIES SMOKED SAUSAGE, LITTLE SMOKIES 316 12.3g 3.5g 31.6g FIRECRACKER SPICY SAUSAGE, SPICY 305 14.6g 3.7g 25.6g CLASSIC BEEF FRANKS, CLASSIC BEEF 280 12g 6g 22g MONTREAL STEAK BEEF FRANKS, MONTREAL STEAK 280 12g 8g 22g SMOKY APPLEWOOD BEEF FRANKS, SMOKY APPLEWOOD 300 12g 6g 24g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (38% DV).

About MILD ITALIAN SAUSAGE, MILD

MILD ITALIAN SAUSAGE, MILD is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 27.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Dietary Information

MILD ITALIAN SAUSAGE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE, MILD include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, MILD ITALIAN SAUSAGE, MILD gets 25% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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