MILD ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (33% DV).
About MILD ITALIAN SAUSAGE
MILD ITALIAN SAUSAGE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 25.9g of fat. This food belongs to the Frozen Sausages, Hotdogs & Brats category.
Ingredients
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SUGAR, SALT, SPICES (INCLUDING FENNEL & BLACK PEPPER), POTASSIUM CHLORIDE, PAPRIKA, NATURAL FLAVORS.
Dietary Information
MILD ITALIAN SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD ITALIAN SAUSAGE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, MILD ITALIAN SAUSAGE gets 26% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD ITALIAN SAUSAGE
See how MILD ITALIAN SAUSAGE compares to other foods in terms of nutrition:
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- MILD ITALIAN SAUSAGE vs CLASSIC PORK SAUSAGE LINKS, CLASSIC
- MILD ITALIAN SAUSAGE vs MAPLE PORK SAUSAGE LINKS, MAPLE
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