MILD GUACAMOLE WITH KALE SNACK CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 479 MG | 10% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MILD GUACAMOLE WITH KALE SNACK CUPS
MILD GUACAMOLE WITH KALE SNACK CUPS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.9g of carbohydrates, and 14.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADO, KALE, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC
Dietary Information
MILD GUACAMOLE WITH KALE SNACK CUPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, MILD GUACAMOLE WITH KALE SNACK CUPS gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD GUACAMOLE WITH KALE SNACK CUPS
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