MILD GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MILD GUACAMOLE, MILD
MILD GUACAMOLE, MILD is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC HASS AVOCADOS, CONTAINS 2% OR LESS OF EACH: WATER, ORGANIC DEHYDRATED ONION, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC GRANULATED GARLIC.
Calorie Breakdown
At 133 calories per 100 grams, MILD GUACAMOLE, MILD gets 0% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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