MILD GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
About MILD GOAT CHEESE
MILD GOAT CHEESE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 6.7g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, GARLIC, POPPY SEED, ONION, SALT AND ENZYMES.
Calorie Breakdown
At 300 calories per 100 grams, MILD GOAT CHEESE gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD GOAT CHEESE
See how MILD GOAT CHEESE compares to other foods in terms of nutrition:
- MILD GOAT CHEESE vs HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT
- MILD GOAT CHEESE vs HARRIS TEETER, NON FAT COTTAGE CHEESE
- MILD GOAT CHEESE vs HARRIS TEETER, LARGE CURD COTTAGE CHEESE
- MILD GOAT CHEESE vs HIGHLAND CREST, SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.