HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT
80
Calories
10.6g
Protein
3.5g
Carbs
2.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 327mg
14%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.6g
65%
Carbs
3.5g
22%
Fat
2.2g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT
HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT contains 80 calories per 100g serving. It provides 10.6g of protein, 3.5g of carbohydrates, and 2.2g of fat. It also contains 0g of dietary fiber.
Compare HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT
See how HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT compares to other foods:
- HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT vs WHITE CHEDDAR CHEESE
- HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT vs DELUXE YELLOW AMERICAN CHEESE
- HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT vs SMALL CURD COTTAGE CHEESE
- HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT vs SHARP WHITE CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.