MILD GIARDINIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,385 MG | 104% |
Nutrition Highlights
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About MILD GIARDINIERA
MILD GIARDINIERA is a calorie-dense food with 285 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 0g of carbohydrates, and 26.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PEPPERS, CELERY, SOYBEAN OIL, CARROTS, CAULIFLOWER, OLIVES, PIMENTOS, VINEGAR, SALT AND SPICES.
Dietary Information
MILD GIARDINIERA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD GIARDINIERA include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, MILD GIARDINIERA gets 11% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD GIARDINIERA
See how MILD GIARDINIERA compares to other foods in terms of nutrition:
- MILD GIARDINIERA vs CALIFORNIA RIPE PITTED CHOPPED OLIVES
- MILD GIARDINIERA vs CRESPO, SMALL PITTED RIPE OLIVES
- MILD GIARDINIERA vs SLICED RIPE PITTED OLIVES
- MILD GIARDINIERA vs LORETO, SPANISH OLIVES STUFFED WITH GARLIC
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