MILD FRESH CHUNKY GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MILD FRESH CHUNKY GUACAMOLE, MILD
MILD FRESH CHUNKY GUACAMOLE, MILD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPER, WATER, SALT, ACETIC ACID), SALT, WHITE VINEGAR, ONION, GARLIC PUREE.
Calorie Breakdown
At 200 calories per 100 grams, MILD FRESH CHUNKY GUACAMOLE, MILD gets 7% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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