MILD EXTRA VIRGIN OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MILD EXTRA VIRGIN OLIVE OIL, MILD
This mild extra virgin olive oil is a versatile cooking oil derived solely from olives. It's characterized by its delicate flavor profile, making it suitable for a wide range of culinary applications, from salad dressings to sautéing and baking. Nutritionally, it is a high-fat food, composed primarily of monounsaturated fats, with zero carbohydrates and protein. Due to its significant fat content, it should be used in moderation as part of a balanced diet. It can contribute to healthy fat intake when replacing less healthy fats in meals.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MILD EXTRA VIRGIN OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MILD EXTRA VIRGIN OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD EXTRA VIRGIN OLIVE OIL, MILD
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