MILD CREOLE BOUDIN, MILD CREOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About MILD CREOLE BOUDIN, MILD CREOLE
MILD CREOLE BOUDIN, MILD CREOLE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 23.3g of carbohydrates, and 9.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
WATER, RICE (IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PORK, PORK LIVER, ONION, SALT, GREEN ONION, GARLIC, PARSLEY, SPICES, SUGAR, CHOPPED GREEN BELL PEPPER, CHOPPED RED BELL PEPPER, CELERY FLAKES, SODIUM ACETATE, SALT, SOY BEAN OIL, FLAVORINGS, DEXTROSE, CITRIC ACID.
Dietary Information
Notable micronutrients in MILD CREOLE BOUDIN, MILD CREOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, MILD CREOLE BOUDIN, MILD CREOLE gets 11% of its calories from protein, 45% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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