MILD CLASSIC PURE OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MILD CLASSIC PURE OLIVE OIL, MILD
This olive oil is a blend of refined and virgin olive oils, offering a mild flavor profile suitable for various cooking applications. Nutritionally, it is a high-fat food, primarily composed of 93.33g of fat per 100g serving, and provides 800 calories. It contains negligible amounts of protein. While it is a source of healthy monounsaturated fats, which can be beneficial for heart health, portion control is important due to its high caloric density. It should be incorporated into a balanced diet mindfully, alongside other nutrient-rich foods, and used as a cooking fat or finishing oil.
Ingredients
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Calorie Breakdown
At 800 calories per 100 grams, MILD CLASSIC PURE OLIVE OIL, MILD gets 0% of its calories from protein, 3% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CLASSIC PURE OLIVE OIL, MILD
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